Join us for a FREE Mental Health & Resilience Training event. 

Day-to-day life can bring many challenges, and it’s easy for stress, worry, and unhelpful habits to chip away at our resilience.

When? Thursday 23rd July, 6.30-8.30pm

Where? Clarence Hall, Crickhowell

Join South Powys Mind for a practical and supportive evening with guest speaker Marianne Jervis ,from Bamboo Training, exploring simple tools and strategies that can help improve wellbeing, reduce stress, and build resilience in everyday life.

During the session, we’ll explore:

  • Everyday habits that quietly drain resilience
  • What supports better mental wellbeing
  • Practical tools to help you feel calmer and more grounded
  • Small steps that can make a positive difference

Whether you’re looking for practical wellbeing tips for yourself, supporting others, working in the sector, or simply interested in learning more about resilience, everyone is welcome.

Tickets are free, but booking is essential. Please fill in the form below to register your place. 

Name

 

About our Speaker, Marianne Jervis – Bamboo Training

Marianne brings experience across education, operational management, and health and social care. She delivers mental health and resilience training across the UK and beyond, helping people build confidence, wellbeing, and sustainable resilience.

She is delighted to be joining South Powys Mind as a guest speaker, a charity she is proud to collaborate with in supporting community mental health.