Generated by All in One SEO v4.9.8, this is an llms.txt file, used by LLMs to index the site. # South Powys Mind For better mental health ## Sitemaps - [XML Sitemap](https://southpowysmind.org.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://southpowysmind.org.uk/) - South Powys Mind supports people in the community affected by mental illness and distress. We offer a range of services and our diverse staff team will be able to help you with whatever issues you are facing. We accept self – referrals so please call us on 01874 611529 to get in touch and arrange some support. Please take a look at our services page to find the support that is right for you. - [Sign Up for Services](https://southpowysmind.org.uk/signup/) - [Work with us](https://southpowysmind.org.uk/get-involved/work-with-us/) - [Counselling](https://southpowysmind.org.uk/our-services/counselling/) - [Meet the team](https://southpowysmind.org.uk/about-us/meet-the-team/) - [Mental Health Training](https://southpowysmind.org.uk/whats-on/mental-health-training/) - Join us for a FREE Mental Health & Resilience Training event. Day-to-day life can bring many challenges, and it’s easy for stress, worry, and unhelpful habits to chip away at our resilience. When? Thursday 23rd July, 6.30-8.30pm Where? Clarence Hall, Crickhowell Join South Powys Mind for a practical and supportive evening with guest speaker Marianne - [Fundraise for us](https://southpowysmind.org.uk/support-us/fundraise-for-us/) - [Green Minds](https://southpowysmind.org.uk/our-services/green-minds/) - [Wellbeing Support](https://southpowysmind.org.uk/our-services/wellbeing-support/) - [About South Powys Mind](https://southpowysmind.org.uk/about-us/about-south-powys-mind/) - [Meet the trustees](https://southpowysmind.org.uk/about-us/meet-the-trustees/) - [Cookie Policy](https://southpowysmind.org.uk/cookie-policy/) - [Bereavement Support](https://southpowysmind.org.uk/our-services/bereavement-support/) - [Groups](https://southpowysmind.org.uk/our-services/groups/) - [Volunteer with us](https://southpowysmind.org.uk/get-involved/volunteer-with-us/) - [Become a Trustee](https://southpowysmind.org.uk/get-involved/become-a-trustee/) - [Get Involved](https://southpowysmind.org.uk/get-involved/) - [About us](https://southpowysmind.org.uk/about-us/) - [Blended CBT](https://southpowysmind.org.uk/our-services/blended-cbt/) - [Donate](https://southpowysmind.org.uk/support-us/donate/) - [Support us](https://southpowysmind.org.uk/support-us/) - [Mums Social](https://southpowysmind.org.uk/our-services/mums-social/) - [High School Wellbeing Project](https://southpowysmind.org.uk/our-services/high-school-wellbeing-project/) - [Young Person’s Privacy Policy](https://southpowysmind.org.uk/young-persons-privacy-policy/) - [Cookie Policy](https://southpowysmind.org.uk/cookie-policy-2/) - This page provides comprehensive information about how we use cookies on our website to enhance your browsing experience, improve website performance, and deliver personalized content. Cookies are small text files that are stored on your device when you visit our site. They help us understand how visitors interact with our website, allowing us to offer - [Contact us](https://southpowysmind.org.uk/contact-us/) - [In-Work Support Service Powys](https://southpowysmind.org.uk/our-services/in-work-support-service-powys/) - [Clients Stories](https://southpowysmind.org.uk/clients-stories/) - [Our Services](https://southpowysmind.org.uk/our-services/) - [What's on](https://southpowysmind.org.uk/whats-on/) - [Get help now](https://southpowysmind.org.uk/get-help-now/) - [Side-by-side online community](https://southpowysmind.org.uk/our-services/side-by-side-online-community/) - [Family Support](https://southpowysmind.org.uk/our-services/family-support/) - [Groups and training](https://southpowysmind.org.uk/groups-and-training/) - [Events](https://southpowysmind.org.uk/event-directory/) - [add_eventon] - [Privacy & Cookies Policy](https://southpowysmind.org.uk/privacy-cookies-policy/) - [Your Stories](https://southpowysmind.org.uk/news/your-stories/) - [News](https://southpowysmind.org.uk/news/) - [Privacy Policy V2](https://southpowysmind.org.uk/privacy-policy-v2/) - [Accessibility Statement](https://southpowysmind.org.uk/accessibility-statement/) - [Terms and conditions](https://southpowysmind.org.uk/terms-and-conditions/) - [Privacy Policy](https://southpowysmind.org.uk/privacy-policy/) ## News - [Gary's incredible Skydive!](https://southpowysmind.org.uk/news/garys-incredible-skydive/) - South Powys Mind are delighted to announce that Gary Marsdon has taken on the incredible challenge of jumping out of a plane 15000 feet (that's around 3 miles!) above the ground. This is the maximum altitude for a tandem skydive in the UK and involves a free fall of around 60 seconds - at speeds - [Glanusk Farmhouse Open Gardens Event](https://southpowysmind.org.uk/news/glanusk-farmhouse-open-gardens-event/) - We're thrilled to announce that Mike & Lorraine Lewis are opening up their glorious gardens in aid of South Powys Mind - and we'd love for you to join us. Taking place on the afternoon of Sunday 12th July, visitors will be welcome from 2pm (car parking field opens 1.45pm) and the gardens will stay - [Art in Mind Exhibition Celebrates Creativity, Connection and Wellbeing](https://southpowysmind.org.uk/news/art-in-mind-exhibition-celebrates-creativity-connection-and-wellbeing/) - South Powys Mind is delighted to invite the local community to our upcoming Art in Mind Exhibition at St Mary’s Church this June: a celebration of creativity, self-expression, friendship and the positive impact art can have on mental health and wellbeing. The exhibition will take place on the 10th, 11th and 12th June 2026 and - [Help Shape Mental Health and Wellbeing Support in South Powys](https://southpowysmind.org.uk/news/help-shape-mental-health-wellbeing-support-in-south-powys/) - What support do people really need in south Powys? What barriers stop people accessing help? What would improve wellbeing in our communities? At South Powys Mind, we want to hear directly from local people through our new Community Survey 2026. The survey has been created to help us better understand the mental health and wellbeing - [One Step at a Time: Cathy’s 270km Camino Challenge for Mind](https://southpowysmind.org.uk/news/one-step-at-a-time-cathys-270km-camino-challenge-for-mind/) - At Mind, we see every day how important it is to find hope, connection and support during difficult times. Now, one of our own volunteers is taking that message to heart in an extraordinary way. Cathy Genevie, a volunteer at our Brecon Wellbeing Centre, is preparing to walk 270km along the Camino de Santiago in - [Reflecting, reconnecting and refocusing: Spring Team’s Day at Coleg Trefeca](https://southpowysmind.org.uk/news/reflecting-reconnecting-and-refocusing-spring-teams-day-at-coleg-trefeca/) - Our Spring Team’s Day at Coleg Trefeca, which is a beautiful, rural, period property based near Brecon, provided an important opportunity for colleagues across South Powys Mind to come together in person, to step back from day-to-day delivery and reflect on the deeper purpose that underpins our work. While time to connect as a team - [Upcoming Writing for Wellbeing Course](https://southpowysmind.org.uk/news/upcoming-writing-for-wellbeing-course/) - We’re really pleased to share that our Co-Chair, Eva Roshan, will be once again running her popular Writing for Wellbeing 6-week course starting on Thursday 30th April, 10.30-12.30. This is a gentle, welcoming space to explore writing in a way that’s all about the process, not the end result. There’s no pressure, no judgement, just - [An inspiring visit to ITV Wales](https://southpowysmind.org.uk/news/an-inspiring-visit-to-itv-wales/) - Colleagues from Mind Cymru and local Minds in Wales spent the afternoon behind the scenes at ITV Wales to explore how broadcast media works and look at how we can strengthen our storytelling. On March 4th, Mind Cymru welcomed colleagues from across local Minds in Wales to go behind the scenes at ITV Wales for - [Mind’s Big Mental Health Survey is here!](https://southpowysmind.org.uk/news/minds-big-mental-health-survey-is-here/) - Mind’s Big Mental Health Survey is your chance to speak about your experiences of mental health and the mental health system too. The insights shared will inform Mind's annual Big Mental Health Report which is used by decision makers to make real choices about the mental health system. What you say in this survey could - [Great News for Green Minds!](https://southpowysmind.org.uk/news/great-news-for-green-minds/) - We’re delighted to share some excellent news. Green Minds has successfully secured funding for the next three years. This is a huge milestone for the project and a real vote of confidence in the work we do together. This funding means we can continue to offer meaningful, nature-based activities that support wellbeing, connection and community, - [Mind Cymru's 2024-2025 Impact Report: Making mental health support accessible across South Powys](https://southpowysmind.org.uk/news/mind-cymrus-2024-2025-impact-report-making-mental-health-support-accessible-across-south-powys/) - People living in South Powys deserve access to mental health support – “no matter who they are, or where they are.” That was the message from South Powys Mind at the launch of the latest annual impact report from Mind Federation in Wales, Mental Health is Everything, Everywhere, Everyone. The report highlights the vital work - [Men's Mental Health Talk at National Grid](https://southpowysmind.org.uk/news/mens-mental-health-talk-at-national-grid/) - Last month, South Powys Mind were invited to deliver a mental health awareness talk at the Brecon depot of National Grid, in support of Men’s Mental Health Week. Our Community & Development Manager, Gethin Amoss, led a session with over 40 members of staff, creating an open and supportive space to explore men’s mental health, - [Welsh for Wellbeing: A New Space to Learn, Connect and Celebrate Our Heritage](https://southpowysmind.org.uk/news/welsh-for-wellbeing-a-new-space-to-learn-connect-and-celebrate-our-heritage/) - We’re excited to announce a brand-new group beginning at our Wellbeing Centre in January: Welsh for Wellbeing. Starting Thursday 8th January, the group will run every Thursday from 2–3pm at Tŷ Croeso, 48 Free Street, Brecon. Welsh for Wellbeing is more than a language class. It’s a warm, informal space where people of all abilities, - [Treat Yourself for a Great Cause at Our Tropic Skincare & Reiki Pamper Party](https://southpowysmind.org.uk/news/treat-yourself-for-a-great-cause-at-our-tropic-skincare-reiki-pamper-party/) - Looking for the perfect way to unwind, recharge, and support your local community? On Sunday 23rd November, the South Powys Mind Wellbeing Centre is opening its doors for a special afternoon of pampering and positivity. Spend a few hours indulging in some much-needed self-care: try out luxurious Tropic skincare products, enjoy an optional Reiki taster - [A Space for Grief, Healing & Hope – Events for National Grief Awareness Week](https://southpowysmind.org.uk/news/a-space-for-grief-healing-hope-events-for-national-grief-awareness-week/) - Grief is a natural, human response to loss, yet it can be one of life’s most isolating and overwhelming experiences. Whether the loss is recent or long ago, it can surface in many ways and at unexpected times. At South Powys Mind, we believe no one should have to navigate grief alone. We provide space - [All New Games Night!](https://southpowysmind.org.uk/news/4410/) - Have you heard? We're starting up an all new, no fuss games night here at our Wellbeing Centre on Thursday evenings 5pm-7pm, during our drop-in hours. This is all about having fun, being kind and getting involved. All of the games are easy-to-play, quick to pick up games that require no prior knowledge - and - [Can you help us win funding for Green Minds?](https://southpowysmind.org.uk/news/can-you-help-us-win-funding-for-green-minds/) - We’re asking for your help to make a real difference. Mind is applying for People & Places funding from the National Lottery Community Fund to help grow and sustain our Green Minds project and we need 100 people to complete a short survey to support our application. Take the survey here: https://forms.office.com/e/3YhjyqSBhR Your feedback will - [Wellbeing Centre Closure - Monday 6th October](https://southpowysmind.org.uk/news/wellbeing-centre-closure-monday-6th-october/) - Teamwork makes our mission possible! On Monday 6th October, our Wellbeing Centre will be closed as our staff and volunteers come together for our Teams Day. These gatherings are a vital part of how we operate, giving us the space to reflect on our values, strengthen our vision, and explore how we can better support - [Grief Workshop Supports Honest Conversations About Loss](https://southpowysmind.org.uk/news/grief-workshop-supports-honest-conversations-about-loss/) - Yesterday afternoon, South Powys Mind’s Gethin and Ness delivered a powerful Grief Workshop, kindly hosted by Silver Assist’s care home. The session created a safe, compassionate space for residents and attendees to explore the realities of grief, loss, and healing. Through open discussion and shared experiences, it highlighted the importance of support networks and reminded - [Mum's Social Group is back from 3rd September](https://southpowysmind.org.uk/news/mums-social-group-is-back-from-3rd-september/) - This is a friendly, welcoming space for mums and their little ones to come together, connect and share the ups and downs of parenthood. Whether you’ve joined us before or are thinking of coming along for the first time, you’ll be warmly welcomed. Expecting mums are also invited, and there’s no need to book, just turn up. - [Coping with Results Day Pressure: You’re More Than Your Grades](https://southpowysmind.org.uk/news/coping-with-results-day-pressure-youre-more-than-your-grades/) - GCSE results were released yesterday, following A-level results last week, and for many young people this can feel like one of the biggest milestones of their lives. Whether you’re celebrating or feeling disappointed, results day often comes with a lot of pressure. It’s important to remember that your grades don’t define you. They’re just one GCSE results were released yesterday, following A-level results last week — and for many young people this can feel like one of the biggest milestones of their lives. Whether you’re celebrating or feeling disappointed, results day often comes with a lot of pressure. It’s important to remember that your grades don’t define you. They’re just one step on your journey, and there are always different routes forward. - [New Bipolar Support Group](https://southpowysmind.org.uk/news/new-bipolar-support-group/) - [Supporting the Next Generation: International Youth Day at South Powys Mind](https://southpowysmind.org.uk/news/supporting-the-next-generation-international-youth-day-at-brecon-district-mind/) - Today is International Youth Day—a global celebration of young people’s potential, creativity, and resilience. It’s also a timely reminder that we all play a part in supporting young people’s mental health. - [Local Minds Week 2025](https://southpowysmind.org.uk/news/local-minds-week-2025/) - This week, 4th - 10th August 2025, is #YourLocalMind week - a chance to celebrate the wonderful contributions of all the independent charities that fall under the national Mind umbrella. When people hear about the charity 'Mind', they often picture a single, large organisation. In fact, each #localmind is an independent charity, fundraising our own - [Brecon Pride 2025 - What a day!](https://southpowysmind.org.uk/news/brecon-pride-2025-what-a-day/) - Brecon Pride 2025 was an unforgettable day of glorious sunshine, fantastic music, memorable performances, and above all, the inclusive, joyful atmosphere that makes Pride so special. - [South Powys Mind drop-in is CLOSED Monday 9th June](https://southpowysmind.org.uk/news/brecon-mind-drop-in-is-closed-monday-9th-june/) - [Volunteers Week - Appreciation Social at Brecon Castle](https://southpowysmind.org.uk/news/volunteers-week-appreciation-social-at-brecon-castle/) - In honour of Volunteers Week this week we switched our regular volunteers meeting into an opportunity to appreciate and socialise with our incredible team at the newly - [Job Vacancies at South Powys Mind](https://southpowysmind.org.uk/news/job-vacancies-at-brecon-mind/) - We have a rare chance to work with South Powys Mind Hay Wellbeing Assistant Brecon Wellbeing Assistant Wellbeing Practitioner Events Coordinator (coming soon) Check out full details & how to apply at https://southpowysmind.org.uk/get-involved/work-with-us/ - [Ty Croeso will be closed on Monday 28th April due to Team training](https://southpowysmind.org.uk/news/ty-croeso-will-be-closed-on-monday-28th-april-due-to-team-training/) - [We're Growing... Ni'n Tyfu...](https://southpowysmind.org.uk/news/were-growing-recruitment-evening-coming-31-3-25/) - REGISTER HERE: https://forms.office.com/e/Rvn4vhMLf6 COFRESTRWCH YMA: https://forms.office.com/e/Rvn4vhMLf6 - [Brecon Specsavers names South Powys Mind as Charity of the Year](https://southpowysmind.org.uk/news/brecon-specsavers-names-brecon-and-district-mind-as-charity-of-the-year/) - We're so happy to report that we are charity of the year for Brecon Specsavers. Local pennies, staying local, and doing some good to support local people to manage their mental health and wellbeing. Have you considered supporting your local Mind? Every penny stays local! Brecon Specsavers names South Powys Mind as Charity of the - [Bereavement Cafe - A new service...](https://southpowysmind.org.uk/news/bereavement-cafe-a-new-service/) - [Rhys runs in Aid of South Powys Mind](https://southpowysmind.org.uk/news/rhys-cardiff-half-marathon-for-brecon-district-mind/) - Rhys Ridge-Evans will be running the Principality Cardiff Half Marathon in aid of South Powys Mind on 6th October 2024. Rhys, who works for Brecon Town Council, has written some words for why he’s chosen us as his charity – I’m sure I’m not the only one who has dealt, or currently deals with mental - [Survey for Parents Perinatal (from pregnancy to 2 years) support](https://southpowysmind.org.uk/news/survey-for-parents-perinatal-from-pregnancy-to-2-years-support/) - Can you help us….together with other local Minds in Powys, we are collecting research into the need for mental health services for parents during the perinatal period. This research will help shape and form new services in the future to help new parents with their mental health. You do not have to have accessed any - [Croeso i / Welcome Gethin](https://southpowysmind.org.uk/news/croeso-i-welcome-gethin/) - Gethin Amoss joined South Powys Mind this week. Here he introduces himself and the project he will be delivering at South Powys Mind, funded by WCVA’s Volunteering in Wales Funding. Gethin says ‘Hey, I’m Gethin, a new Project Coordinator with South Powys Mind. I’ll be overseeing the Valuing Volunteers project which aims to improve the ## News Categories - [pride](https://southpowysmind.org.uk/news_category/pride/) - [events](https://southpowysmind.org.uk/news_category/events/) ## Event Location - [Brecon Wellbeing Centre](https://southpowysmind.org.uk/event-location/brecon-wellbeing-centre/) - [Kensington Baptist Church](https://southpowysmind.org.uk/event-location/kensington-baptist-church/) - [Hay-on-Wye Bowling Club](https://southpowysmind.org.uk/event-location/hay-on-wye-bowling-club/) - [Subud Hall](https://southpowysmind.org.uk/event-location/subud-hall/) - [The Watton Allotment Gardens](https://southpowysmind.org.uk/event-location/the-watton-allotment-gardens/) - [Talgarth Community Hall](https://southpowysmind.org.uk/event-location/talgarth-community-hall/) - [South Powys Mind](https://southpowysmind.org.uk/event-location/brecon-and-district-mind/) - [Clarence Hall, Crickhowell](https://southpowysmind.org.uk/event-location/clarence-hall-crickhowell/) ## Event Type Categories - [Brecon Wellbeing Centre](https://southpowysmind.org.uk/event-type/brecon-wellbeing-centre/) - [Mums Matter](https://southpowysmind.org.uk/event-type/mums-matter/) - [Support Group](https://southpowysmind.org.uk/event-type/support-group/) ## Master Campaigns - [Mental Elf Festive Fun Run 2025](https://southpowysmind.org.uk/master-campaign/mental-elf-2025/) - [Fundraise Your Way](https://southpowysmind.org.uk/master-campaign/fundraise-your-way/)